4 min readNo Pain, More Gain: How Physical Therapy Empowers Athletes to Conquer Chronic Pain and Stay in the GameFor many athletes, pain is seen as an unavoidable part of the game. Whether you’re training for a marathon, competing in CrossFit...
5 min readFixing Hip Pain When You SquatDo your hips feel tight or like you have a pinching sensation when you squat or during other activities that demand deep hip flexion?