Back Pain

Back pain is complex, and we can help you overcome it and stay active.

Break free from back pain, and get back to living.

Whether it started suddenly or has been creeping in for years, back pain can limit your movement, keep you from the things you love, and wear on your confidence. At 901 Physical Therapy, we help active adults in Memphis overcome back pain with personalized, hands-on care rooted in real results—not cookie-cutter exercises or rushed appointments.

A Smarter Approach to Treating Back Pain

Back pain can be tricky, and it's often about more than just one particular thing.

We don’t just treat symptoms. We uncover the underlying reasons behind your pain and build a plan to help you move better, feel stronger, and navigate life with confidence in your back strength.

Does This Sound Like You?

  • Back pain that makes it hard to stay active or focused at work
  • Fear of triggering a flare-up when exercising or lifting
  • Sudden episodes where your back “goes out” and you're unable to move
  • Pain that spreads to your hips or legs after sitting too long
  • Stiffness in the morning or after sleep that eases as the day goes on
  • Discomfort from standing too long, walking far, or riding in the car
You don’t have to “just live with it.” There’s a better way.

Why Patients Choose 901PT for Back Pain Relief

✅ One-on-one, personalized care with your Doctor of Physical Therapist for the whole visit, every visit
✅ No generic exercise handouts. Your plan will be built for your body and lifestyle
✅ Evidence-based treatment and personal support that goes beyond what you’ll find in big-box clinics
✅ A holistic approach that helps you improve overall health, not just temporary symptoms

Hurried appointments and quick fixes won't solve your back pain in the long run.  

If you're ready to tackle the problem and deal with it once and for all, we'll guide you through the process step-by-step.

We’ve helped thousands of Memphis locals overcome back pain and reclaim their active lives. We’d love to help you do the same.

Some examples of back issues that we have helped with include:

  • Stiffness/Tightness
  • Back Spasms
  • Back Weakness
  • Muscle Strains
  • Scoliosis
  • Herniated/Bulging Discs
  • Stress Fracture
  • Sciatica/Nerve Pain
  • Reduced Daily Activity
  • Degenerative Disc Disease
  • Spinal Stenosis
  • Spondylolisthesis
  • Limited Sports Performance

What if I'm really hurting?

What is treatment like?

What sets 901PT apart?

A Diagnosis Doesn't Have to Be the End of the Story

What is treatment like?

350+ reviews.  100% five-star.

With over 350 public reviews, and every single one a five-star, we’re honored by the trust our Memphis clients place in us.

StarStarStarStarStar
"I walked into this place skeptical I would see any results.  I walked out with a noticeable difference and better with my foot feeling better than it has in weeks.  They took great care of me and took there time to find a real solution not a bandaid. Thank you 901PT!!"
Hollie T.

Facebook review

Clay & Sara have created an entirely new standard for physical therapy care and treatment. If you are a person who has been living with chronic pain due to an injury... let go of your perception of what a physical therapist is and go see them!!!
Britten B.

Facebook review

"Great environment. Felt comfortable to share the issues I have been having and felt heard. Professional and challenging. Pushing to help improve quality of life."
Shelley D.

Google review

So much I could say about 901PT! What a gift this place is to the community of Memphis. I have experienced many other PT clinics and no one has ever been as knowledge, personable, passionate and intentional as this group.
Jessica
I’m thankful for and impressed with the preparation and steps Jessica takes from the moment I walk in. Her initial assessments seem to uncover what’s really happening at not only the painful places but subtle other locations involved. Every exercise she gives me helps.
Zach T.

Google review

I’ve had the best experience getting back to tennis and sleeping without pain since going to 901PT. Clay helped me not only achieve my goals but know what to do if my symptoms flare up. I recommend them to anyone!
Lacey M.

Google review